State of Flow 2


State of Flow State of Flow State of Flow State of Flow

Velvet Burnout Maxi: Band of Gypsies

Turquoise Wave Pendant Necklace: Don Biu Jewelry

Images by: Wild and Free Corina

 

I’ve been thinking recently of what makes me agitated and hurried, and what makes me relaxed, calm, and feeling like I’m making progress. The latter is brought about when I have focused energy without interruptions. It requires solitude and ‘unplugging’ if you will. Turning off the phone, hiding away somewhere. Spending devoted time towards the skill you want to develop is the only way to in fact, get better at this skill. This seems so simple, but I never realized how intentional you have to be about setting up a distraction free life.

Most of us spend way too much time responding to other people. Yes, some of it is important, but largely, it’s not urgent. I try to ask myself every time something that has the illusion of being pressing comes up, ‘what will happen if I delay or don’t do it at all’. It seems cruel, but it’s not. It’s taking the time to develop yourself and your skill uninterrupted, which in the long run, will be the greatest asset to others. After asking yourself this question, you’ll find a lot of the urgencies just simply disappear. Some do require immediate attention (due to bad planning, but that’s a story for a different time), some require your attention at a later time chunk, but a lot just disappear.

I thought I’d leave off on some tips that I’m trying to implement in my own life, because nothing is worse than feeling unaccomplished and having nothing to show for your time.

  1. time chunks- sounds crazy, but setting aside an hour a night for texting people back/facebook/instagram, etc. This requires a tremendous amount of willpower and being aware of when you are mindlessly browsing or intentionally distracting yourself from the >real work<.
  2. setting boundaries- telling people in your life what to expect from you and when. I know it’s super important to me to not hurt people’s feelings, letting them know that it’s not from lack of caring but rather so you can put more focused and undistracted attention into the time you do have together. I think they would appreciate that. An example of this would be telling friends you aren’t available till after 8pm on weekdays.
  3. location changes- going to a new location to reinforce the time chunk you set. For instance, if you have two hours at a cafe to get a blog post online, then the setting will reinforce the time constraint. I find it difficult to set time constraints having a the whole day at home.

I would love to hear any of your tips below because I badly need to get better at this. I’m hoping that by practicing this new ritual, it becomes easier to implement. Becoming a manager of your own time is the hardest when you are working solo/developing skills on your own.

All the love,
Vanessa

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2 thoughts on “State of Flow

  • Ellie

    I have been having the same problem lately and not setting aside time for myself & to free my mind. I’m busy with school and work and most of my free time is spent on my phone, which i need to change. This isn’t the most helpful, but when I get up in the morning it helps me to make a to do list of what i want to accomplish when i have free time, like practice the guitar, draw, read, or just allow myself to be alone and think for a while. There’s something pleasing about being able to check things off my list at the end of the day!

    • Vanessa A Post author

      Aww Ellie!! So glad you get this. It is so important to be off the phone and doing things in the real world instead of reacting to others. That’s the only way you can do the important work and get better at your skill! And you definitely already have an eye with photos and beautiful overlays. Just keep making time for yourself 🙂

      Love youuuu